Archivos diarios: 18 junio 2021

ATR Escuela de Entrenamiento #6 – Secretos del entrenamiento en cuestas (2)

Escuela de EntrenamientoPor aturitmo 18 junio 2021 Deja un comentario

Programa número 6 y segundo dedicado a las cuestas. Si no has escuchado el primero dedicado a este tema, te invitamos a que lo hagas en este enlace. Consejos para entrenar en cuestas Como contamos en episodio 3, el entrenamiento en cuestas se parece al de fuerza. Te va a dejar más cansado y…

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